RightRides is no longer offering self-defense classes.
We highly recommend the Center for
Anti-Violence Education (CAE) who offer low-cost,
sliding scale self-defense classes - below are just some
of the classes the Center offers. Please call
CAE to find out schedule information and to sign up. 718-788-1775
Learn more at the CAE:
Adult Self-Defense for Women and Transpeople- Includes
effective, simple physical techniques, as well as safety and prevention
discussions — geared
to people of all ages & levels of ability. Free spaces
for survivors of domestic & sexual
violence.
Brooklyn Women’s Martial Arts (BWMA)
Karate for Adult Women and Transpeople - Includes challenging,
supportive non-competitive classes. Beginner’s classes meet
on Mondays, Wednesdays, & Saturdays. New students start
the first week of each month.
Conditioning Class for Adult Women and Transpeople
- Provides
an energizing mix of martial arts moves that build strength, endurance,
focus & flexibility, & decreases stress. New students welcome
anytime. Mondays, 7:00 – 8: 00 pm. Class fee is $14
unless enrolled as a martial arts student. Discounts available.
BWMA Tai Chi Chuan for Adult Women and Transpeople
- Teaches
the centering, strengthening, and gentle moves of this meditative
martial art. New students begin any time. Thursdays, 6:10-8:00 pm.
All programs have sliding scale fees based on income,
unless otherwise indicated, and free childcare is available during
class to all students.
You must call CAE to sign up! 718-788-1775
Who
Classes are open to women and transpeople of all ages and abilities
When
Class times are subject to change - please contact CAE for the current
schedule - don't forget to mention RightRides!
Where
The Center for Anti-Violence
Education (CAE)
327 7th Street, 2nd Floor
Park Slope, Brooklyn
F, R or M trains to 4th Ave/9th Street
About the classes
Just some of the topics you will learn:
- BASIC VERBAL and PHYSICAL SELF-DEFENSE SKILLS
- BOUNDARY SETTING and INTUITION TRAINING
- RISK ASSESSMENT
- THE LANGUAGE and CYCLE OF VIOLENCE
- SELF-CONFIDENCE
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